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Comprehensive Wellness Approach
At Forever Wellness we're committed to root cause resolution, providing comprehensive care that optimizes your overall health. Our unique functional medicine approach helps middle-aged adults struggling with hormone & gut imbalances as well as stress regain their energy, emotional balance, and vitality—even if you've been told "your labs are normal".
Our Forever Wellness Roadmap is a unique approach to help motivated adults struggling with stubborn weight, low energy, pain, inflammation as well as gut & hormone imbalances regain their energy, vitality & sound sleep by uncovering the root cause of their health challenges, so they can finally take back their life, leading a productive life looking and feeling their best, even if you’ve tried everything.
We partner with each client to achieve these steps, starting with the Review & Identify Phase:
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During the intake, we’ll review your past medical history and any previous lab tests, so we can assess symptoms or anything your doctor might have missed. We'll also determine the need for additional lab tests to help pinpoint the real reasons for your digestive drama and to understand your current hormone and stress levels.
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After that, we'll do a thorough nutritional assessment to help uncover key deficiencies and food sensitivities that may be contributing to your health challenges. We analyze your current eating patterns and symptoms to identify problem areas holding you back from optimal health.
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Next, we'll prioritize our treatment approach for immediate symptom relief – utilizing a variety of healing protocols, supplements. During this process, we also will adjust your treatment schedule based on sensitivity and how receptive you are to treatments.
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In the Repair Phase we start by restoring and optimizing gut function & detox, starting with pathogens & stealth infections that are often at the root of gut dysbiosis, as well as replenishing your cellular machinery for an energized life.
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During the hormone rebalancing step, we provide thyroid and adrenal support to restore energy and improve metabolism. We also cover blood sugar balance and address possible insulin resistance that can keep you from losing weight and feeling energized.
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Afterwards, we’ll help you to improve sleep & stress to help you shift from “fight or flight” to “rest and digest” mode – while dialing down inflammatory signals and enhancing mood and focus.
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In the Optimize Phase, we identify and correct key nutrient deficiencies to improve metabolic health that may be undermining your health.. We create a personalized nutrition plan that addresses deficiencies while supporting your body's natural healing processes, helping you achieve sustainable wellness through proper nourishment.
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Next, we boost energy and a neurological reboot that targets brain-body communication to enhance mental clarity and physical energy. We focus on optimizing neurotransmitter balance, supporting mitochondrial function, and reducing inflammation that can affect cognitive performance – helping you overcome brain fog while restoring sustainable energy levels throughout your day.
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Finally, we focus on lifelong wellness, where we help you create sustainable habits that support your body's natural healing systems. This foundation includes ongoing support, practical strategies for maintaining hormone balance, and tools to help you navigate life's challenges while staying vibrant and energized for years to come.
How Our Approach Is Different
At Forever Wellness, you'll be supported by a dedicated care team under the guidance of Dr. Luz Feldmann, MD, and Life Coaches to ensure the most comprehensive approach to health optimization and wellness. Our functional medicine approach focuses on personalized treatment strategies that combine nutritional therapies, targeted supplementation, and lifestyle modifications to help you achieve optimal health and vitality.
Focusing holistically on all the areas that impact your hormones, gut health & more… including mind, emotions, and mindset.
Teaching patients how to take an active role in health creation so that they can heal and/or keep chronic illness at bay.
Focusing on natural healing based on your unique biological needs, not just the absence of symptoms or disease.
Acknowledging the multifactorial nature of complex causes of illness which requires an experienced clinician who can pinpoint the reasons you have the illness and craft the correct treatment plan.
Using natural, non-toxic therapies, as much as possible, harnessing the body’s amazing ability to heal itself.
How It Works
Over the course of 4 to 5 months (depending on your situation), we provide a personalized treatment package. Most of our patients experience significant improvements to their wellness within a few weeks of starting to work with our team.A collaborative partnership between Dr Luz Feldmann, MD, our health coaches, and patients empowers you to take control of your health journey.We provide regular education on topics including gut health, hormone optimization, healthy aging, weight management, energy enhancement, stress reduction, and metabolic health to support your
wellness transformation.
15-Minute Consult
A short 15-minute health strategy session to identify the key problems along with the best next steps.
75-Minute Initial Visit
In-depth 75-minute intake visit to review your history and create a solid treatment plan.
4-Month Reboot
Care is delivered over a 4-month intensive sprint, with additional follow-up as needed.